Wednesday, January 13, 2010
Back on the Wagon
Jumped back on the diet today. 3PM was tough, so I went for a walk, and bought some V8 and a sandwich so that I'd have food when the window opened. At 5 PM, I wasn't that hungry. So I went until 6:30 pm before eating. Distraction, coupled with a smidgen of will power, can work wonders.
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