Wednesday, January 13, 2010
Back on the Wagon
Jumped back on the diet today.   3PM was tough, so I went for a walk, and bought some V8 and a sandwich so that I'd have food when the window opened.  At 5 PM, I wasn't that hungry.  So I went until 6:30 pm before eating.   Distraction, coupled with a smidgen of will power, can work wonders.
Subscribe to:
Post Comments (Atom)
 
No comments:
Post a Comment