A chronicle of my Fast 5 Diet experiment with various side interests integrated for good measure.
Monday, January 18, 2010
Falling into a routine...?
Maybe I'm falling into a routine. Eat at 5 PM, done with eating by 8 or 8:30 PM. Have some vegetables (at minimum V8) and two servings of fruit (blueberries and a banana) along with some orange juice. If it is a routine that I'm slipping into, its not a bad routine.
I'm a middle aged guy who reads widely and is interested, non-professionally, in exercise, health, people, history, and trying to understand the nature of reality and the world. I practice intellectual property law as a profession. My blogs hopefully are helpful to others, and they are useful to me both as motivation to continue my "experiments" and to focus my mind on the thoughts and experiences I'm having. Enjoy!
No comments:
Post a Comment