A chronicle of my Fast 5 Diet experiment with various side interests integrated for good measure.
Tuesday, January 12, 2010
Break
Made a conscious decision to take one day off from the diet and eat lunch. Went out with co-workers and felt like it was the right choice, so I ate both lunch and dinner. No guilt on a conscious decision. Tomorrow, back on the diet.
I'm a middle aged guy who reads widely and is interested, non-professionally, in exercise, health, people, history, and trying to understand the nature of reality and the world. I practice intellectual property law as a profession. My blogs hopefully are helpful to others, and they are useful to me both as motivation to continue my "experiments" and to focus my mind on the thoughts and experiences I'm having. Enjoy!
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